February 25

On Resilience with Embracing Intensity

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This talk was originally published at Embracing Intensity


Once again, I am super grateful to Aurora Remember for reaching out to me to do this talk on resilience for the Embracing Intensity community. I had a lot of fun preparing it and even more fun presenting it! 


In this talk, I provide a working definition of resilience as the ability to transmute adversity into opportunity, via adaptability, discuss the importance of employing fluid and agile perspectives in order to do so, and share six perspective templates, or mantras, that I commonly use to help me shift nconstructive and disempowering perspectives into their opposite states of constructive and empowering.

(Transcript coming soon)

Tags

resilience


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